Benefit: Become One with another to support the healing process Length: 25:17 Format: MP3 TEnkaku Chiryô Hô is a healing meditation which you practise to support the healing of someone who is not near you. This friend may be in another room, city or country and yet through the practice of Enkaku Chiryô Hô you can still energetically connect just as if you were in the same room. Suitable for practitioners of all levels. Although this practice is often called Distant Healing find out how you can remove the distance completely and become One with your friend.

When the toys in the library come alive they love to play with you, especially the puppy dog.In the Magic Library today there are toys everywhere. What a mess! Maybe there was a child there before you who had left them behind. There are stuffed animals, dolls and action figures lying on top of books, the lounge chairs and table. You clean yourself a space on a chair and pick up a big stuffed black and white puppy dog. You give it a hug because you love animals and you know this one is extra soft. You rub your cheek on it and it licks you on the face! You get such a surprise and then the dog, who has come alive, bounds off and comes back with a book clenched between its jaws. You give the puppy a pat on its oh so soft fur and look at the cover. There on the front is a picture of the Magic Library… in a mess with toys all over it. Even you are sitting in the picture with the toy dog and a book in your lap.You really want to find out what’s going on here. (We recommend listening to The Magic Library meditation before beginning any of the other meditations.)

The Magic Library is where you first enter the world of meditation. We recommend beginning with The Magic Library meditation as it helps you to create a place of relaxation and security to begin all your meditations from at meditations4kids. When you enter the Magic Library you find books on every subject in the world and they can all come alive. All you have to do is to say the magic word and name the book you have chosen and the world of imagination and wonder opens up for you.

Benefit: Clean yourself Energetically Length: 25:28 Format: MP3 Although not a traditional Reiki meditation, this really is like taking an energetic shower – a moving medition that has been adapted from a Japanese Ki Ko Practice. Ki ko is the Japanese equivalent of Qi Gong. This simple meditation supports you in connecting the Heaven and Earth universal energies to clear and purify. You can now meditate anywhere: in the park, at the sea or in your favourite meditation nook! Be guided in the practice of classical Japanese Reiki meditations by the International House of Reiki.

Go diving for the treasure chest, deep beneath the sea, where the great friendly sea creatures live.Today in the Magic Library you find a book called Undersea Treasure. The cover looks fascinating as it is made of mother of pearl, a beautiful white shell that has glints of every color of the rainbow in it. Etched into the mother of pearl you can make out a box buried in the sand. Deep beneath the sea, where the great friendly Sea creatures live, is an ornate golden box of treasure. It was once left there by The Sea God’s daughter, Galene. She had put into that box the most important treasure in the world and it was waiting for the right person to find it. That person is you!Make yourself comfortable, say the magic world and be transported into Undersea Treasure to go and find your treasure, it’s waiting for you. (We recommend listening to The Magic Library meditation before beginning any of the other meditations.)

Benefit: Cleanse, Purify then Ground Length: 24:45 Format: MP3 The Japanese words Tanden Chiryô Hô mean treatment of the hara or belly. This practice connects and purifies your mind and body, leaving you feeling grounded and balanced. Excellent for anyone who is feeling unbalanced, confused, overwhelmed or disoriented in life.