Benefit: Heal yourself with Moving Meditation
Length: 29:58
Format: MP3

This moving meditation supports you in sensing the energy flowing in your body and it actually makes your body move spontaneously. Be guided to allow this energy to take you on a healing journey where you tap into your inner dance.
Physical meditations can stimulate stagnant energy to move. Reiki Undô shifts old energetic
patterns allowing you to open up and experience life in a refresh and renewed way.