Benefit: Clean yourself Energetically
Although not a traditional Reiki meditation, this really is like taking an energetic shower – a moving medition that has been adapted from a Japanese Ki Ko Practice. Ki ko is the Japanese equivalent of Qi Gong. This simple meditation supports you in connecting the Heaven and Earth universal energies to clear and purify.
You can now meditate anywhere: in the park, at the sea or in your favourite meditation nook!
Be guided in the practice of classical Japanese Reiki meditations by the International House of Reiki.