Go diving for the treasure chest, deep beneath the sea, where the great friendly sea creatures live.Today in the Magic Library you find a book called Undersea Treasure. The cover looks fascinating as it is made of mother of pearl, a beautiful white shell that has glints of every color of the rainbow in it. Etched into the mother of pearl you can make out a box buried in the sand. Deep beneath the sea, where the great friendly Sea creatures live, is an ornate golden box of treasure. It was once left there by The Sea God’s daughter, Galene. She had put into that box the most important treasure in the world and it was waiting for the right person to find it. That person is you!Make yourself comfortable, say the magic world and be transported into Undersea Treasure to go and find your treasure, it’s waiting for you. (We recommend listening to The Magic Library meditation before beginning any of the other meditations.)

When the toys in the library come alive they love to play with you, especially the puppy dog.In the Magic Library today there are toys everywhere. What a mess! Maybe there was a child there before you who had left them behind. There are stuffed animals, dolls and action figures lying on top of books, the lounge chairs and table. You clean yourself a space on a chair and pick up a big stuffed black and white puppy dog. You give it a hug because you love animals and you know this one is extra soft. You rub your cheek on it and it licks you on the face! You get such a surprise and then the dog, who has come alive, bounds off and comes back with a book clenched between its jaws. You give the puppy a pat on its oh so soft fur and look at the cover. There on the front is a picture of the Magic Library… in a mess with toys all over it. Even you are sitting in the picture with the toy dog and a book in your lap.You really want to find out what’s going on here. (We recommend listening to The Magic Library meditation before beginning any of the other meditations.)

Benefit: Calm and focus the mind Length: 25:44 Format: MP3 This is a guided meditation which concentrates on the hands. One of the five main elements of the system of Reiki is hands-on healing. When practiced in conjunction with Mikao Usui’s teachings it represents the balance of the body, harmony, respect, and humility. It creates unity within the body by bringing the left-and right-hand side together. All opposites become One. This practise is very effective in calming you down, helping you to feel whole and as a bi-product supports your practise as a hands-on Reiki practitioner by strengthening the energy lines or meridians in the hands, arms and hara (Japanese energetic foundation).

Benefit: Renew yourself by clearing the energy of Fear Length: 26:35 Format: MP3 This guided meditation returns you to balance by strengthening the energetic connection of original energy through your navel. Here you develop a sense of safety and love as your fears are washed away in meditation. This guided practise explains that it is the energy of Mother and her symbology that assist you in this effective clearing.

Benefit: Clean yourself Energetically Length: 25:28 Format: MP3 Although not a traditional Reiki meditation, this really is like taking an energetic shower – a moving medition that has been adapted from a Japanese Ki Ko Practice. Ki ko is the Japanese equivalent of Qi Gong. This simple meditation supports you in connecting the Heaven and Earth universal energies to clear and purify. You can now meditate anywhere: in the park, at the sea or in your favourite meditation nook! Be guided in the practice of classical Japanese Reiki meditations by the International House of Reiki.

Benefit: Heal yourself with Moving Meditation Length: 29:58 Format: MP3 This moving meditation supports you in sensing the energy flowing in your body and it actually makes your body move spontaneously. Be guided to allow this energy to take you on a healing journey where you tap into your inner dance. Physical meditations can stimulate stagnant energy to move. Reiki Undô shifts old energetic patterns allowing you to open up and experience life in a refresh and renewed way.