These traditional guided meditations were developed with the intention of helping anyone interested in Buddhism, whether a regular practitioner or newbie. Each meditation is totally unique in what it aims to help you with.
AUM Mantra Meditation
AUM Mantra Meditation
$19.95
Length: 33:20 minutes
Format: MP3
This mantra is specially to support Spiritual Insight.
In this guided meditation Bronwen Logantakes you through three steps to help you practice the
chanting of AUM successfully:
- An explanation of the practice and benefits of chanting AUM
- The chanting of the sounds individually to help you with pronunciation
- The chanting of AUM 108 times to support your spiritual insight
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Moon Disc Meditation
Moon Disc Meditation
$19.95
Length: 28:32 minutes
Format: MP3
Perfecting the moon disc meditation is one of the most important Buddhist meditations that you can practice. It can help you to connect with ay Buddhist deity. This particular guided meditation can work with any deity and Bronwen has chosen to meditate upon Yakushi Nyorai, the Japanese Buddha of Healing and Medicine. Yakushi means Medicine Teacher.
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